01
Your goals
From fat loss to marathon prep — VaruFit plans backwards from what you actually want.
AI diet & fitness coach
100% personalized for each person
Get fit on the food you grew up with.
VaruFit AI builds a personalized diet and workout plan around your home cooking, your goals and your daily activity — and adjusts it every week as you progress.
Early access open
Works with your wearables
Built in India, for the world
VaruFit
Alerts & nudges
5 Swipe →
Over by 320 kcal
7-day recovery · split plan
Half via food · half via movement
Plan
Your journey
🔥 7-day Day 14 of your 90-day transformation
2.4kg
Lost
8,320cal
Burned
94ksteps
Walked
Calories · today
1,520
Fat loss 01.2K1.8K2.2K+
Steps
6,420
of 10,000
Burned
412kcal
goal 600
Water
5/8
glasses
Skibi · AI coach
188 kcal short — try a curd-rice bowl?
Ask
Next · Dinner
7:30 PM
Grilled fish curry + brown rice
540 kcal · P32 · C62 · F14
Diet
July 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
31
1
2
Today
460 / 2100 kcal
1640 kcal remaining
Protein38g / 150g
Carbs52g / 250g
Fat14g / 65g
Breakfast
7:00 – 9:00 AM
460 / 500 kcal
Puttu + kadala curry
1 serving · 320 kcal
Boiled eggs
2 large · 140 kcal
Workouts
This week
4 / 6 sessions
Streak
🔥 12 wk
M✓
T✓
W
T✓
F
S
S
Today · Push day
Upper body strength
Start
45 min
320 kcal
6 exercises
Bench press
4 × 8 · 60kg
✓ Done
Overhead press
3 × 10 · 30kg
In progress
Cable fly
3 × 12 · 20kg
Up next
Triceps push-down
3 × 15 · 25kg
Up next
Home
Diet
Workouts
Activity
Workouts + diet
One adaptive plan for training and eating — not two apps that never talk.
24/7 AI coach
Skibi answers diet and workout questions the moment you have them.
Wearable-aware
Reads Apple Health & Health Connect to shape today's plan.
Homely food first
Meals built from the dishes cooked in your kitchen — not template salads.
Reads from Apple Health & Google Health Connect · more coming
Apple Health Google Health Connect Apple Watch Wear OS Fitbit Garmin Samsung Health Apple Health Google Health Connect Apple Watch Wear OS Fitbit Garmin Samsung Health Apple Health Google Health Connect Apple Watch Wear OS Fitbit Garmin Samsung Health
The Problem
Health apps are broken in seven quiet ways.
You download three apps, log for two weeks, and quietly give up. We started VaruFit because everyone we knew did exactly this.
VaruFit AI
One Health OS
Diet
Steps
Workouts
Calories
Solves all this
1
Dietitians cost too much
Personal 1:1 support isn't sustainable for most people.
2
Good ones are hard to find
Waitlists, patchy follow-up, inconsistent access.
3
Plans ignore home food
Most food databases miss the dishes you grew up with — jollof, phở, puttu, pierogi.
4
Static plans don't adapt
Fixed templates don't evolve as you do.
5
Data lives in five apps
Diet, steps, calories, workouts — no single picture.
6
Manual logging is tedious
Typing every meal is a hassle — people give up.
7
Hydration gets forgotten
Without nudges, water is the first habit to slip.
1
Dietitians cost too much
Personal 1:1 support isn't sustainable for most people.
2
Good ones are hard to find
Waitlists, patchy follow-up, inconsistent access.
3
Plans ignore home food
Most food databases miss the dishes you grew up with — jollof, phở, puttu, pierogi.
4
Static plans don't adapt
Fixed templates don't evolve as you do.
5
Data lives in five apps
Diet, steps, calories, workouts — no single picture.
6
Manual logging is tedious
Typing every meal is a hassle — people give up.
7
Hydration gets forgotten
Without nudges, water is the first habit to slip.
VaruFit solves all of this.
Personalized AI plans, built around homely food and synced with your real health data — accessible anytime, no wait.
What VaruFit Does
Not a diet app. A complete AI Health OS.
VaruFit builds a personalized diet and exercise plan on the four things that matter most — your goals, your home food, your preferences and your real activity data. The things generic apps skip.
02
Your location
Home-cooked, locally available food. Meals that look and taste like your own kitchen.
03
Your preferences
Vegetarian, vegan, non-veg, halal — set once, respected everywhere.
04
Your real-time data
Wearables and health apps stream in — the plan responds within the hour.
Food that tastes like home
A diet plan built on the home food you actually eat.
Lagos, Hanoi, Kochi or Madrid — VaruFit plans your meals from the home-cooked dishes of wherever you live, with real recipes, real portion sizes and real cultural context. Your weight-loss plan never asks you to eat kale for breakfast. How a home-food diet plan works →
Comfort
520 kcal
Jollof Rice
Nigeria & Ghana
Protein-rich
450 kcal
Phở Bò
Vietnam
Protein-rich
620 kcal
Karimeen Pollichathu
Kerala, India
Balanced
380 kcal
Shakshuka
Middle East
Balanced
560 kcal
Bibimbap
Korea
Classic
480 kcal
Tacos al Pastor
Mexico
Classic
540 kcal
Paella Valenciana
Spain
Snap to track
Point. Shoot. It's logged.
Photograph your plate and VaruFit recognises the dish, estimates the portion and logs the calories and macros — from biryani to bibimbap. No typing. No guessing.
Plate detection Cuisine-aware Portion estimate
Detected
Chicken biryani · 1 plate
~750
kcal
Carbs
80–100g
Protein
25–35g
Fat
25–35g
Fiber
2–4g
Approximate values · varies with recipe and portion
Heart rate
72 bpm
Today
Move
Exercise
Stand
Every metric, one place
Your wearables, finally talking to each other.
VaruFit ingests every heartbeat, step, calorie burnt, and workout — then rewrites your plan around what your body is actually doing today.
- Step & calorie tracking
Every step and calorie burnt feeds your plan — so today's meals actually match today's output.
- Exercise recognition
Runs, lifts, cycles — VaruFit reads your workouts from your watch and adjusts fuel and recovery automatically.
- Movement + hydration nudges
Timed to your calendar and sweat rate. Water reminders that don't feel like nagging.
How It Works
Three steps.
Then it runs itself.
Onboarding takes about four minutes. After that, VaruFit takes over the boring parts so you can just show up.
- 1 Step one
Tell us about you
Your goal, where in the world you live, what you cook at home, veg or non-veg. Connect your smartwatch or health app in a single tap.
GoalLose 6 kg · 12 weeksDietNon-veg · low carbLocationLondon, UKWearableApple Watch · connected - 2 Step two
VaruFit's AI builds your plan
A meal plan made from your home food plus a goal-based workout plan, with calorie, protein, water and step targets — all in sync.
Kcal1,840Protein120gWater3.2LSteps9k - 3 Step three
Your plan evolves with you
Adjusting week to week based on your steps, calories burnt, workouts, and progress — no manual re-planning.
Week 4 · auto-adjustedMTWTFSS
Who It's For
Made for the people other apps forget.
01
Home cooks
Families who eat at home
Whether dinner is jollof rice, pasta, pho or fish curry — a diet and workout plan built from what's cooked in your kitchen, not a one-size-fits-all template.
02
Diaspora
Living far from home
Moved countries? Eat healthy without giving up the food you grew up with — using ingredients you can actually buy where you live now.
03
Quantified self
Data-Rich, Insight-Poor
Make your fitness tracker data actually *do* something instead of just sitting in an app.
FAQ
Questions about eating home food and losing weight
What is VaruFit AI?
VaruFit AI is a health coach app for iPhone and Android. It builds a personalized workout plan and diet plan for your goal, syncs steps and workouts from Apple Health or Google Health Connect, and adapts your plan every week as you progress. Skibi, the built-in AI coach, answers diet and fitness questions any time, and your meals are planned from the home-cooked food you already eat.
Can I lose weight eating my own home-cooked, local food?
Yes. Weight loss comes from a steady calorie deficit, not from switching to someone else's idea of "diet food". VaruFit keeps the dishes your family already cooks on your plan — whether that is jollof rice, pasta, pho, tacos or fish curry — and adjusts portions, cooking oil and the balance of carbs, protein and vegetables so you stay in a deficit.
Do I have to stop eating rice, bread or pasta to lose weight?
No. VaruFit plans your staple — rice, bread, pasta, tortillas, noodles, ugali or chapati — in measured portions and pairs it with more vegetables and a protein source. Where it helps, it suggests whole-grain or higher-fibre swaps instead of cutting carbs out entirely.
Which cuisines and countries does VaruFit work with?
VaruFit is available worldwide and builds plans around regional home cooking — you tell it what you usually eat and it plans from those dishes. Suggestions also lean on what is realistically available where you live, for example more fish-forward options in coastal areas. VaruFit was built in India, so South Indian cooking was where we started.
Does VaruFit give exercise plans too, or only diet plans?
Both. Alongside your meal plan, VaruFit builds a goal-based workout plan — walking and step targets, home bodyweight sessions or gym strength training — that gets progressively harder as you improve and shifts based on your activity, steps and calories burnt from your wearable.
Is there a vegetarian, vegan or halal option?
Yes. You set your preference once — vegetarian, vegan, eggetarian, non-vegetarian or halal — and every meal suggestion and food swap respects it.
I moved to another country. Can I still eat the food I grew up with?
Yes. VaruFit is built for people living far from home who want to eat healthy without giving up their own cuisine. It plans those dishes using ingredients you can realistically buy in your new city.
How do I log my meals? Do I have to type everything?
No. Snap a photo of your plate and VaruFit recognises the dish, estimates the portion and logs calories and macros. You can also add a meal manually or swap a planned meal for an alternative that still fits your goal.
Which wearables and health apps does VaruFit work with?
VaruFit reads data from Apple Health on iPhone and Google Health Connect on Android, so steps, workouts and calories from watches that sync to those apps feed straight into your plan.
How much does VaruFit cost?
VaruFit is currently in early access, and pricing will be announced before the public launch. Joining the waitlist is free and no card is needed.
Is VaruFit a replacement for a doctor or dietitian?
No. VaruFit gives general diet and fitness guidance. If you have diabetes, a heart, kidney or thyroid condition, are pregnant, or take regular medication, talk to your doctor or a registered dietitian before changing your diet or exercise routine.
Limited early-access spots · 100% personalized for you
Be the first to try an AI health plan that actually adapts to you.
Get early access to VaruFit and help shape a personal AI Health OS that fits your food, your goals, and wherever you call home.
No spam. One email when we open your slot.
Get Notified When We Launch
Coming soon
App Store
Coming soon
Google Play
- Early access Before public launch
- No card Needed to join
- Homely food First-class